Headed Into Fall ā A Blog by Trainer Dan Van Veen
Recently my part of the country has been experiencing cooler temps MUCH earlier than typical years ā a real taste of fall weather. Oh, Iām still expecting heat and humidity to come back and visit for a few weeks here, but soon fall will be here for real. What I enjoy about fall is after training through the summer in the heat and humidity, the fall weather makes everything so much easier. Fall weather actually makes slogging through the summer worth it, because your body does