Christmas Season Runs – A Blog by Trainer Dan Van VeenChristmas Season Runs Today I had my first colder weather run — 20 degrees with a windchill down into the teens. No, it’s not anything...
Meaningful Runs – A Blog by Trainer Dan Van VeenSometimes we can all get caught up in the routine of running. We get to the point that it becomes something we do without much thought....
When You’re Done – By Lisa HarperIt. Is. Finished. Allow me to share a little, since many of you have kindly shared your prayers and support. My very first marathon (26.2...