Planning for the Post “Big Race” Many people have spent their summers and will spend the early part of the fall getting ready for a big fall race — a distance race. There are all kinds of 15Ks, half-marathon, marathons, even ultra-marathons taking place this fall. We all know what it is to be in the middle of a training point and looking at that last BIG mileage week thinking how great it will be to start tapering instead of building week after week. It becomes this huge “top