One Who Flu Over the Coo-Coo Runner's Nest
One Who “Flu” Over the Coo-Coo Runner’s Nest : ) As runners, we have a whole lot of positives going on in our bodies’ defense systems that a LOT of other people simply don’t have. Personally, I believe that flushing out your lungs with a nice run, is really, really beneficial for your body/health. This year’s flu bug is especially nasty. It used to be, “Well, you went shopping and touched the filthy shopping cart handle” or “You pumped gas,” or “You went to the gym” and didn’