By Dan Van Veen Let’s face it. Many things can negatively impact our ability to run – from commitments or injury to weather or age. Even if running is a priority in your life, there are simply some things that no matter how much we would like to control them . . . we can’t. But that doesn’t mean we can’t run fast, long or both – it also doesn’t mean we HAVE to either. Running fast is typically something tied into trying to beat a former PR. Yes, it’s relative as we all have o