Did You Leave the Door Open?Did You Leave the Door Open? Okay, for the last few months, fall weather has been keeping the door closed to true winter, but let’s just...
Let It Snow, Let It Snow...I Don't Think So!Let It Snow, Let It Snow . . . I Don’t Think So! For many Marathon Mission members, the winter months can often start with some snow...
Turkey and Fixin'sTurkey and Fixin’s Recently I watched a fun video posted to Facebook about speaking Southern. As I have lived in Southwest Missouri now...
Running to Lost Weight / Detroit Marathon Closing InRunning to Lose Weight/Detroit Marathon Closing In This is a two-part blog, gang, so hang with me . . . : ) Recently some scientific...
Physically Prepared? What about Mentally?How many times have you heard a runner say something about “doing all the training,” but then “falling flat” in the race? Basically, they...
Proper Nutrition for RunnersSo many times I hear of people who skip breakfast or who are wanting something that’s healthy for breakfast, but don’t know what to do....
Robbing Peter to Pay PaulIt’s a saying that my mom used to say to me every now and then. What does it mean? Well, there were two uses in my household; one, it...
The Definition of a RunnerThere was a time that I used to think that to be called a runner a person needed to run at a certain pace. Of course, that was decades...
Merry Christmas / Happy New Year / Cold Weather RunningMerry Christmas! Well, Christmas came early for me! On the 18th of December I started running again after nearly 8 months of dealing with...
Christmas Training TipsRunning Tips for the Christmas Season and Beyond! : ) I have two tips for runners this Christmas season — my gift to you. : ) First off,...