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Christmas Season Runs – A Blog by Trainer Dan Van Veen

Christmas Season Runs Today I had my first colder weather run — 20 degrees with a windchill down into the teens. No, it’s not anything...

Meaningful Runs – A Blog by Trainer Dan Van Veen

Sometimes we can all get caught up in the routine of running. We get to the point that it becomes something we do without much thought....

When You’re Done – By Lisa Harper

It. Is. Finished. Allow me to share a little, since many of you have kindly shared your prayers and support. My very first marathon (26.2...

Planning for the Post “Big Race” by MM Trainer Dan Van Veen

Planning for the Post “Big Race” Many people have spent their summers and will spend the early part of the fall getting ready for a big...

Headed Into Fall — A Blog by Trainer Dan Van Veen

Recently my part of the country has been experiencing cooler temps MUCH earlier than typical years – a real taste of fall weather. Oh,...

The Weirdest Things – A Training Blog by MM Trainer Dan Van Veen

The Weirdest Things… As a runner, we all know that although we can expect SOMEthing to mess up our training from time to time, whether...

Beware the Burnout – A Blog by Trainer Dan Van Veen

Beware the Burnout… For most people, burnout has one meaning: Doing something too much for too long until you just can’t do it any...

Minimalist Maximus Diametrics Marketing — A Blog by MM Trainer Dan Van Veen

Minimalist Maximus Diametrics Marketing Hmmm. Sounds pretty impressive, doesn’t it? But what in the world does it mean? Although some may...

Never Say Never

Are you paying attention? Never say never. You are never too young or too old to do amazing things… According to goodreads.com … Helen...

Staying Motivated – Another Timely Blog by Trainer Dan Van Veen

Staying Motivated — It May Be Easier than You Think! The other day, I was reading how that so many kids these days involved in sports are...

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