Staying Motivated – Another Timely Blog by Trainer Dan Van VeenStaying Motivated — It May Be Easier than You Think! The other day, I was reading how that so many kids these days involved in sports are...
Running Form / Life Form – A Blog by Physical Therapist Mike SwingerRunning Form/Life Form When it comes to running form, one of the most overriding strategies is to get from here to there as efficiently...
One Step – A Thought-provoking Blog by MM Trainer Dan Van VeenOne Step… For so many of us, a lot of things in life simply begin with one step — or the failure to take that one step. As runners, we...
FAITH AND RUNNINGFaith and Running – A blog by Traverse City Physical Therapist Mike Swinger How do faith and running interact? When we choose to sign up...