Something a little silly…Even though spring is pretty much here on the calendar, there are few sure bets when it comes to when winter is actually REALLY over....
I ran today . . .This is nothing remarkable, but I ran 5 miles this morning. It wasn’t an awe-inspiring performance; it was just a nice run with a good...
Learning to Lean“When I run, I feel God’s pleasure.” Eric Liddell, the Olympian / “Flying Scotsman” turned missionary declared that decades ago. I can...
Running Promises from GodI find a profound connection between God and running. His Word is full of promises that help us in our training and even on race day....
Recovery!Congratulations to all those who took part in the Detroit Marathon for Marathon Mission this past weekend! What an awesome...
Smile — it helps!Detroit and other key Marathon Mission races are closing in and it won’t be long before you’re pounding the pavement for the benefit of...
Where’s the beef?Yeah, back a couple of decades ago, there was a Wendy’s commercial with a little old lady demanding “Where’s the beef?” as some...
Big race mistakes…For most of you, you should be well into your training regime. Some are preparing to do their longest mileage or have already done so and...
What did you say?Say what? Have you ever had “foot in mouth disease?” Perhaps you spoke before you thought. Yikes. I’m sure we’ve all said a few comments...
Running in ice waterHey? What can I say? At least I tried… My kids had a snow day today because of the ice. Do you think that stopped me from running...